Now Open in Des Moines

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Now Open at 2741 100th St Urbandale

CALL 515-805-7432 

We are very excited to announce our first Iowa location in Urbandale in Deerfield Crossing (2 doors south of Campbell's Nutrition).  Stop in to say hello and our friendly staff will be happy to show you around and answer your questions.  And of course they will be happy to get you signed up for 3 free sessions.

Try Us for Free
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What makes Great Vibrations different?

At Great Vibrations, our business is driven by our mission "To provide affordable effective fitness solutions for everyone all ages, all fitness levels, and all physical abilities in a clean, safe, judgement free environment using the latest fitness technology."


YOUR FIT--YOUR PLAN

To FIND YOUR FIT, you need YOUR PLAN. We will work with you on that plan and help you follow it. We can help with

  • Accountablity
  • Getting started with a workout program
  • Pushing you to achieve greater results
  • Correct nutrition to ensure results


THE WORKOUT

Workout sessions are

  • 30 minutes in duration
  • Limited to 5 participants
  • Lead by a certified personal trainer
  • Focused on your form and activity level
  • Motivating and energizing


THE MEMBERSHIP

We offer several membership options to fit your goals and budget.

  • Several membership durations available including 1, 3, 6, & 12 month options
  • Special rates with you pre-pay your membership
  • Monthly billing options for your membership
  • Opt to purchase a set number of session to use over any period
  • No initiation or joining fees

And remember you can try 3 sessions for free before signing up for anything.

Why a Whole Body Vibration Workout?

Often used by chiropractors and physical therapists, a vibration plate is a machine that gives the body's muscles a high-speed workout by using vibrations to stimulate them to contract and relax. Muscles generally contract once or twice a second, but by standing on the vibration plate, its vibrations cause an automatic reflex muscle contraction of 30-50 a second.

A vibration plate workout is a great time-saver due to the effectiveness of training and the fact that many muscle groups are activated at the same time. Research indicates that ten minutes on the vibration plate can have the same results as 60 minutes of conventional strenuous training.

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“Omaha” or “Des Moines”. 

Great Vibrations
www.greatvibrationsfitness.com
info@greatvibrationsfitness.com