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Whole Body Vibration Training

Des Moines 515-805-7432
Omaha 402-917-5762

Our Mission


To provide affordable effective fitness solutions for everyone all ages, all fitness levels, and all physical abilities in a clean, safe, judgement free environment using the latest fitness technology.

 

Fitness Programs

Let us shake up your workout strategy at Great Vibrations Fitness. Our 30-minute small group personalized workouts use state of the art vibration technology coupled with cardio and strength to maximize results. A vibration plate based workout is ideal for everyone from elite athlete to weekend warrior to couch potato. With our personalized approach for each workout we can create the ideal program for you.

Training Tools

A vibration plate workout is a great time-saver due to the effectiveness of training and the fact that many muscle groups are activated at the same time. Research indicates that ten minutes on the vibration plate can have the same results as 60 minutes of conventional strenuous training.    

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Great Vibrations
www.greatvibrationsfitness.com
info@greatvibrationsfitness.com